Video  The Orginial Core Conditioning Program   Life Is Better After Karate Martial Arts for Kids Our Programs Do You Have What it Takes?  Kardio Kickbox  Learn Self Defense Do You Want to be a Blackbelt? Our Teaching Principles Our Personal Invitation to You How Our Programs Can Benefit You Audio     Self Control Loyalty Courage Respect Leadership Confidence Perseverance Integrity Concentration Mission Statement Courtesy   Call After 10:00 am and Schedule an Appointment Today for any of our Programs Send mail to jcgraybeal@aol.com with questions. John Graybeal Mixed Martial Arts 25087 S. Chestnut Dr., IL Telephone:309-287-4742

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